One Chops Karate Blog - all things kung fu and karate.
Tuesday, 3 May 2011
VITAL SIGNS: EXERCISE; A Little Tai Chi Can Go A Long Way Against Shingles
Older people who practice tai chi may be better equipped to fight off the virus that causes shingles or experience a milder case of it, researchers say.
Karate, the ultimate martial art that developed from a synthesis of indigenous Ryukyuan fighting methods and southern Chinese martial arts. "Karate" originally meant Tang hand, i.e. Chinese hand, which was later changed to a homonym meaning 'empty hand' in Japanese. It is known primarily as a striking art, featuring punching, kicking, knee/elbow strikes and open handed techniques. However, grappling, joint manipulations, locks, restraints/traps, throws and vital point striking also appear in karate. - Excert from Wikipedia, summing up the essence of Karate.
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